The busy person's guide to staying fit and eating well
Hi again! Jesus here. I just wanted to take a moment to share with you that I have just a few openings left in my client roster for this month.
So, if you're like so many of my clients that are short on time but still want to prioritize their health and just aren't sure where to start, you might benefit from online personal fitness & nutrition management.
To learn more schedule a FREE consultation with me below. On this call we'll go over where you're at, what your goals are, and how we can get your health & fitness journey on track!
Why am I different from other online personal trainers??
Instead of cookie cutter personal fitness plans & nutrition coaching...
I work with you one-on-one to figure out exactly what you need.
Best of all, I'm available to you 24/7/365 to answer any questions you might have about your workout, your meals, or anything else you might need help with.
I'm not just your personal trainer...
I'm your health manager
Access to Trainerize >>> A coaching app we will use for instant messaging, progress tracking, and custom programming.
Nutrition Coaching >>> Realistic nutrition coaching for everyday people like you. We'll work together to figure out what kind of diet management approach works best for you and your busy schedule.
Metabolism monitoring >>> I'll help you figure out how many calories you truly burn each day and adjust your fitness and nutrition plans accordingly, eliminating the need for inaccurate calorie calculators or playing guessing games with your metabolism.
Habit Coaching >>> Using proven systems to develop good habits and get rid of negative ones.
Load Management >>> We'll grack your sleep quality, stress levels, and workloads using Whoop, a wearable health tracking device.