Weight loss and weight gain start and end with calories. How much you eat vs how much you burn. There are plenty of tools for tracking how much you eat, but not many for really nailing down your calorie burn. The TroxFit maintenance calorie tool was created to tackle that exact problem.
This very simple easy-to-use tool just requires a little basic data from you, the math and calculations are then taken care of to give you an estimated calorie burn that is unique to you.
You can choose either a 7-day period for quicker results or a 30-day one for even more accuracy.
Let’s make fitness easier.
Features
- 2 downloadable easy-to-use spreadsheet files
- 1 is the 30-day version of the calorie tool
- 1 is the 7-day version of the calorie tool